The RO DBT for Therapists group teaches each of the RO DBT skills experientially so that therapists can learn the skills from the inside out. We will cover roughly one skill per session, and the format will be like a traditional RO DBT group. The group will start with homework review, and then we will learn an RO DBT skill and assign homework to practice between sessions. We will use self-enquiry to deepen our self-awareness and a diary card. RO DBT for therapists is a great way to connect, learn RO DBT and work on your personal growth goals. Earn one CEU a week.
Cost: $67per meeting; 30 session commitment and CEUs.
Cost : $67 / Session
Time :
Mondays ( Weekly ) / 9:45 – 10:45 AM
Commitment : 30 Sessions
Format : On-Going, Group
Credit : 30 CEUs *
* CEUs are submitted for approval from GSCSW and LPCA only.
Location : Virtual ( Live Interactive Webinar on Zoom )
Facilitated by : Dr. Tara Arnold
Cost : $67 / Session
Time :
Fridays ( Bi-Weekly ) / 11:30 – 12:30 PM
Commitment : 24 Sessions
Format : On-Going, Group
Credit : 24 CEUs *
* CEUs are submitted for approval from GSCSW and LPCA only.
Location: Virtual (Live Interactive Webinar on Zoom)
Facilitated by : Dr. Tara Arnold
Being receptive and open to disconfirming feedback in order to learn (receptivity and openness).
Flexible control-Flexibility to adapt to changing environmental conditions (flexible responding).
Intimacy with at least one other person (social connectedness).
So, here is a test, list of diagnoses for OC, and a checklist to see if the term fits.
Over controlled people are hard-wired to have a higher sensitivity to threat- we See threat faster and more frequently than most- milliseconds. More than even the average bear, They are constantly scanning the environment for threat and feel threat if not obvious safety. Being this sensitive to threat makes relationships and interactions with people feel even more risky and out of control because we focus on social comparisons and performance as well as fear of rejection.
Most OC people avoid novelty and risk taking, especially when they are not planned- harder to be perfect. Being spontaneous can be very challenging for OC people as they prefer structure and predictability.
Do you enjoy taking unplanned risk or do you prefer a predictable schedule, doing things you know well?
People with OC coping styles see details that others do not. They also can have very strong urges to correct things in the environment or other people, regardless of the impact on the relationship. Noticing details can be a great characteristic for work life, but being overly focused on the trees versus the forest can make it hard to relate to others.
Therapy options are available depending on the provider / therapist selected.
WholeHeart Psychotherapy represents a group of collaborative treatment professionals. However, each provider is an independent contractor. Note that this communication, in and of itself, is for informational purposes only and does not constitute a client-therapist relationship until a written agreement is made.
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