Sexuality is an integral and fundamental part of being human and sexual health is every individual’s birthright. Unfortunately, we live in a society that often does not promote healthy sexual learning during childhood and adolescence. This leaves many people with attitudes and experiences that evoke sexual shame, guilt, and fear. Addressing sexual issues in therapy – alone or with a partner – can open a door to healing and empowerment.
Beginning a dialogue about these often very sensitive topics can deepen your understanding of yourself as well as your relationship with your partner. The practice of sex therapy reflects the mind-body-spirit experience that is human sexuality. Sex therapy will involve an initial comprehensive assessment to build a holistic understanding of the physical, behavioral, psychological, relationship, and spiritual factors that may contribute to your sexual concerns.
Treatment will be individually tailored to meet each client’s specific needs. Sex therapy is primarily talk therapy, though treatment will often be supplemented by at-home behavioral exercises, discussion, and relevant reading. There is never any nudity or sexual behavior in session. Length of treatment varies and will be discussed after your assessment during the feedback and treatment planning session.
In the early days of therapy, sexual concerns were treated with long and intensive psychoanalysis. “Modern” sex therapy, first developed in the 1960s by Dr. William Masters and his colleague Virginia Johnson, diverged from psychoanalytic methods to use specific behavioral exercises in combination with talk therapy to address sexual concerns. Because sexual experiences often take place in the context of relationships, since then sex therapy has evolved to merge the best practices in couple/marital therapy with sex therapy techniques. This integrated approach is at the basis of the current practice of sex therapy.
Workshops are longer sessions designed to help deliver a large amount of content in a short period of time. Oftentimes, On-Demand Workshops are one-hour, while On-Going Workshops are typically are a full day. Some events are provided in class, group or workshop form and they are provided virtually or in person to deliver an intervention in a detailed and often experiential way.
Workshops are longer sessions designed to help deliver a large amount of content in a short period of time. Oftentimes, On-Demand Workshops are one-hour, while On-Going Workshops are typically are a full day. Some events are provided in class, group or workshop form and they are provided virtually or in person to deliver an intervention in a detailed and often experiential way.
Therapy options are available depending on the provider / therapist selected.
WholeHeart Psychotherapy represents a group of collaborative treatment professionals. However, each provider is an independent contractor. Note that this communication, in and of itself, is for informational purposes only and does not constitute a client-therapist relationship until a written agreement is made.
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